Expert Blog

Is Biotin Really the Secret to Hair Growth? What Science Actually Says

Does biotin actually regrow thinning hair? Discover why dermatologists say biotin supplements rarely work for hair loss, and what science-backed treatments are

Clinical Outcomes of Flexible Intramedullary Nailing for Pediatric Femoral Shaft Fractures

Why Sunscreen Isn’t Just for Summer: The Fall & Winter Sun Protection Guide

Discover why sunscreen is essential in fall and winter. Learn how year-round UVA rays, snow reflection, and dry winter air impact your skin barrier and health.

Dietary recommendations in Acne

Can food cause acne? Explore the proven science behind dairy, sugar, whey protein, and anti-inflammatory omega-3s for clearer, healthier skin.

Recommended Diet in Psoriasis

Discover evidence-based anti-inflammatory foods to help manage psoriasis. Learn what to eat, triggers to avoid, and how nutrition supports healthy skin.

How to Build a Daily Skincare Routine According to Your Skin Type

Dermatologist’s Guide to Daily Skincare by Skin Type | Dr. Rohit Gupta

नारायणी अस्पतालमा विश्व भिटिलिगो (सेतो दुवी दु वी) दिवस भव्य रूपमा सम्पन्न: सामाजिक विभेद र भ्रम हटाउन सचेतना अभियान

Healthy and Glowing Skin: Key Insights and Expert Tips from Dr. Rohit Gupta

Discover expert advice from Dr. Rohit Gupta on maintaining healthy, radiant skin through proper diet, regular exercise, and professional dermatological care.

Does Chocolate Cause Acne? The Truth Behind a Common Myth

Does chocolate really cause acne? Discover what scientific research says about chocolate, diet, and acne, along with Dr. Rohit Gupta's tips for healthy skin